How to Sneak in Healthy Physical Activity During a Sedentary Work Day

February 18, 2019 | Posted in Safety, Such and Such

Too much sitting around can bring heart health risks, but when your job has you sitting all day, what do you do?  Well.. the American Heart Association has answers!  There are in fact many ways to introduce movement into your busy yet immobile work day.  See the article below for tips and tricks!

 

https://www.heart.org/en/news/2019/01/04/how-to-sneak-in-healthy-physical-activity-during-a-sedentary-work-day

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